See you all tomorrow at 🚨Hour-A-Thon 🚨 Wave 1 Teams 11u - 14u report at 5:45 Wave 2 Teams 15u - 18u report no later than 7pm Who’s winning tomorrow????

TONIGHT!!! 7pm - Beyond Bancard Field @ NSU Come out to the stadium and join us in cheering on our Ftlutd FC sisters as they face-off against Dallas Trinity FC tonight @ 7PM. These are the South Florida days to make the rest of the country jealous! Get outside, take in the beautiful weather and watch some soccer while enjoying the evening with your Ftlutd VB family & friends!! See you all at the stadium!

Special thank you to all the athletes that participated in today’s Clinic with Coach KC and Coach Matt @nsu_vball !

We are thankful for you 🩵💙

🚨🚨South Florida 🚨🚨 Get ready because this Friday, November 29th we will be hosting a special event and you don’t want to miss it. SPECIAL CLINIC 12:00 PM - 2:15 PM: COLLEGIATE PRACTICE WITH NSU SHARKS HEAD COACH KACIE & ASST COACH MATT. Experience the intensity of collegiate-level training firsthand as Coaches Kacie and Matt guide you through drills, strategies, and gameplay that mirror their competitive practices. 2:15 PM - 2:45 PM: Q&A WITH COACHES KACIE & MATT Gain invaluable insights into recruitment, collegiate athletics, and what it takes to succeed at the next level. Ask your burning questions and get direct feedback from experienced coaches! 2:45 PM - 3:00 PM: WRAP UP Conclude an exhilarating day filled with learning and growth. Registration still open but not for long.

Are you ready for our Thanksgiving volleyball camp? Designed to challenge and inspire intermediate to elite level athletes hosted by Ftlutd Volleyball, this four-day camp combines intense training, expert coaching, and unique opportunities to learn from collegiate-level coaches

Come join us in supporting our big sisters as they take on DC Power ! This Saturday 11/23 7:30 PM @Beyond Bancard Field at NSU! If you missed the last game you missed an incredible finish as we never stop fighting and scored the neutralizer in stoppage time!! Having not previously been to a soccer match before this season, I can personally tell you that stoppage time is something you have to experience live to feel! Not knowing when the time will run out creates a wild atmosphere!

Get ready to elevate your game this Thanksgiving break! Join coaches Sid, Alex, Olivia, Pedro and Coach Cuba for an action-packed volleyball camp designed to challenge and inspire intermediate to elite level athletes hosted by @ftlutdvolleyball , this four-day camp combines intense training, expert coaching, and unique opportunities to learn from collegiate-level coaches. Sign up today !!!! Link in our BIO

Congratulations, love to see our Coaches getting it done on and off the court!

Our Recovery program includes: - Ice Bath: Reduces inflammation and muscle soreness post-exercise. - Electro Stimulation (EMS): Stimulates muscle recovery and enhances blood flow. Normatec Leg Compression: Improves circulation and relieves leg fatigue. - Massage Therapy: Releases muscle tension and enhances flexibility. - Taping (Kinesiology Taping): Supports muscles and joints without limiting movement. Register today or contact us for details!

Get ready for an unforgettable night of volleyball as we cheer on the NSU Women’s Volleyball team and showcase Fort Lauderdale United! This is a Fort Lauderdale United Collaboration Night, so let’s fill the stands in our FTL UTD gear and make our presence known! @nsu_vball

Are you ready to take your volleyball skills to the next level? Our exclusive program, designed for players aged 12-18, focuses on volleyball-specific training to boost your power, vertical jump, speed, and agility—everything you need to dominate on the court! SIGN UP TODAY !!!!

Had such a great time at our coaches tournament. Thank you for coming out and supporting our coaches. Lots of memories were made but Most importantly we were able to see our coaches show off their talent and skills so grateful for our amazing FTL family! Note: Coach felipe is home and resting. He has a long road ahead in recovery but he is an incredibly strong, fit, and SUPER positive young man. We have no doubt we will see him skying through the air again soon!! Please keep Felipe in your thoughts and prayers. We will be announcing club fundraisers to support Felipe in this journey over the next few days.

Halloween Practice 🎃

Which coach is going to bring home the trophy?

Today is the day !! Coaches tournament, make sure you stop by to support your favorite Coaches.

Who’s taking home the trophy? Coaches tournament Nov 2nd at 4:30pm.

How did we do? #legliftchallenge

Join the FTL UTD volleyball family, we have a few open roster spots.

Ariana and Juls crowned 16U champions at the @ssovabeachvolleyball Tournament!

Great start for our girls 14u champions at the @ssovabeachvolleyball

Ready to hit the sand? Register now for beach volleyball tryouts this Saturday, October 26th, at 4:30 PM! Click the link in our bio to secure your spot.

Upcoming events, please click the link in our bio to register

@nsu_vball was just training at the FTL UTD facility 🤩💪🏼 Come join us to watch them play during our next club bonding event on 11/9 💙 Stay tuned for more information…

We’re hosting beach volleyball tryouts on Saturday, October 26th at 4:30 PM at our beach court. Register now at ftlutdvb.com or by clicking the link in our bio.

Don’t miss out on a fun team bonding day this Saturday! Be sure to RSVP with your coach. We’re also providing an exciting giveaway for the best photo taken at the game! To enter you have to attend the bonding event, take as many photos as you would like and tag @ftlutd and @ftlutdvolleyball . We will announce the winner on Monday.

Building something special right here in Fort Lauderdale 🏐✨ #ftlutdvb

Just doing what we do best. 🏐🩵

🚨 TODAY is the day, Tryouts! 🚨 Come join the FTL UTD family. 💪🏐 🔥 12-14U: 2:30 PM - 3:30 PM 🔥 15-16U: 4:00 PM - 5:30 PM 🔗 Tap the link in our bio to register now! #FTLUTDTryouts #FutureStars

VB fam, don't forget we have After High School tryouts tomorrow. To register please visit the link in our bio

After High School season tryouts this Saturday, to register please click the link in our bio.

Thank you so much, volleyball family, for coming out to support our @ftlutd professional women’s soccer team! It was amazing to see everyone come together, showcasing the strength and unity of our FTL UTD family.

Join us for a team bonding day, this Sunday. RSVP with your coach.