ELEVATE YOUR VOLLEYBALL GAME WITH
OUR STRENGTH AND CONDITIONING PROGRAM
Are you ready to take your volleyball skills to the next level? Our exclusive program, designed for players aged 12-18, focuses on volleyball-specific training to boost your power, vertical jump, speed, and agility—everything you need to dominate on the court!
- Tailored Exercises: Enhance your performance with drills crafted specifically for volleyball players.
- Professional Coaching: Receive expert guidance to reach your peak potential.
- Build Strength & Prevent Injuries: Increase your endurance, prevent injuries, and strengthen key muscles.
Program runs throughout tournament season (November-June).
$78 per month
LOCATION
FTL UTD GYM 3801 SW 76th Davie FL 33328